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#RSS 2.0 RSS .92 Atom 0.3 Healthy Mind - Fit Body: Fitness & Weight
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84 - High-carb paleo issues- 84 - High-carb paleo issues

(duration 31:25)In this show we discuss the nature of the controversy
about carb consumption among Paleo-style eaters in relation to health
and longevity. Some have challenged the idea that Paleo is low-carb as
well as the claim that insulin (via excess carbs) is the main culprit
in fat gain. So, we explore the nature of insulin once again to
dispel... [Read more and listen the podcast]

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84 - High-carb paleo issues- 84 - High-carb paleo issues

(duration 31:25)In this show we discuss the nature of the controversy
about carb...
83 - The severe health effects of government- 83 - The severe
health effects of government

(duration 29:28) After discussing a recent cruise and the nature of the
foods onboard,...
82 - Nutella and breakfast fare nuttiness, highest intensity
crossfit- 82 - Nutella and breakfast fare nuttiness, highest
intensity crossfit

(duration 20:35)In this episode we start off discussing chocolate and
then examine...
81 - Snipping the string of yo-yo dieting- 81 - Snipping the
string of yo-yo dieting

(duration 26:24)In this episode we discuss the nature of gaining weight
back and...
80 - Entering The Zone with Dr. Barry Sears, part 2- 80 -
Entering The Zone with Dr. Barry Sears, part 2

(duration 26:13) In the second half of our interview with Barry Sears,
PhD, we begin...
79 - Entering The Zone with Dr. Barry Sears, part 1- 79 -
Entering The Zone with Dr. Barry Sears, part 1

(duration 31:15) This is the first half of our interview with Barry
Sears, PhD, in...
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